Learn About Your Benefits

This page provides highlights of trainings, help sessions, web pages, and other resources designed to help you better understand and make the most of the benefits available to you as a UO employee. If you're looking to learn more about health insurance options, retirement savings plans, or other perks available to you, these offerings are designed to provide you with the information you need to make informed decisions about your benefits.

Most of the offerings listed here are applicable to Public Employees Benefit Board (PEBB)-eligible faculty, classified staff, and officers of administration only. 

Jump to opportunities to learn about:


General Benefits & New Employee Education

New Hire Benefit Drop-In Help Sessions (for new employees)
Offered once per academic term
Register in MyTrack.

Benefits coordinators will be available to answer questions regarding benefit elections, how to enroll in benefits, retirement, wellness, and other university benefit offerings. Please register; arrive any time during the session for drop-in Q&A.

Employee Benefits Overview
Offered monthly on Zoom
Register in MyTrack

We’ll provide a review of medical plans for those considering a change or wanting to know more, and offer retirement information. We'll also discuss the menu of lesser-known benefits such as product and services discounts, care provider networks, pet insurance, and more. If you’re interested in expanding your knowledge of your benefits, please register today. Note: New employees with questions about enrolling in benefits for the first time should contact the Benefits team directly.

Work-Life Resources for UO Employees
This self-guided module provides an overview of programs that support work-life balance for University of Oregon employees. You will learn about resources for families and caregivers, wellness programs for employees, services offered by the Employee Assistance Program (EAP), and protected leave and flexible work arrangements.

Other Resources

Medical, Dental, & Vision Coverage Education

Employee Benefits Overview
Offered monthly on Zoom
Register in MyTrack

We’ll provide a review of medical plans for those considering a change or wanting to know more, and offer retirement information. We'll also discuss the menu of lesser-known benefits such as product and services discounts, care provider networks, pet insurance, and more. If you’re interested in expanding your knowledge of your benefits, please register today. Note: New employees with questions about enrolling in benefits for the first time should contact the Benefits team directly.

Web resources

PEBB Wellness Central: includes a calendar of benefits-related webinars, and other resources including recorded presentations on each of the core insurance providers.

UO Benefits - UO Group Insurance: Overview and details about employee medical, dental, vision, and life insurance offered through PEBB.

Retirement Options Education

HR Benefits maintains a separate retirement education page where you can find out about learning opportunities offered by the university, the Public Employees Retirement System (PERS), and other retirement providers.

Visit Retirement Education Page

Wellness, Discounts, and Services Education

Work-Life Resources for UO Employees
This self-guided module provides an overview of programs that support work-life balance for University of Oregon employees. You will learn about resources for families and caregivers, wellness programs for employees, services offered by the Employee Assistance Program (EAP), and protected leave and flexible work arrangements. Finally, you will review expectations for supervisors in providing support and flexibility to employees who are navigating responsibilities outside of work. This course is intended for all University of Oregon employees, including new employees and supervisors.

Web resources

Explore your EAP benefits (Canopy): overview of the services you have access to via the UO's employee assistance program, Canopy.

PEBB Wellness Central: includes a calendar of wellness-related webinars, and other resources to help you explore the wellness benefits that PEBB offers employees.